High Performance

Hockey Training Program

An off-ice program designed in collaboration with professional strength and conditioning specialists, health professionals, and collegiate and professional level coaches. Our aim is to provide you with a high value program designed specifically for competitive athletes in hockey.

Example Curriculum

Program Overview

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days after you enroll

Introduction (5:19)

Phase 1 - Intro & General Movement Correction

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days after you enroll

Phase 2 - Strength & Power Optimization

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days after you enroll

Phase 3 - Power & Performance Management

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days after you enroll

Phase 4 - Off-Season

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days after you enroll

Choose a Pricing Option

$97